For me, more so than the start of the new year, spring is the signal for new beginnings. And, just like the tradition of making new year resolutions, I always try to start spring off on the right foot. One thing that I am constantly trying to improve upon is my nutrition.
Each year, I try and take one or two baby steps that continue me on the path of healthy eating. Some of the steps I have taken in the past, for example, are the ones that have totally eliminated diet soda and artificial sweeteners.
Healthful eating is a real challenge. As a consumer, it is not always easy to make good food choices. This task definitely requires a lot of time and effort!
One baby step I have added that really helps me in the time department is to shop in places that have virtually eliminated what I consider to be bad food choices. How do I do this? One way is by shopping locally at farmer’s markets and local farms.
This spring, I have already started visiting a local farm – Sporthill Farm in Easton. Even though there is not much product out yet, it is helping me develop a habit of visiting a healthy source for foods – another step toward a healthier lifestyle. And, as you can see by this week’s Friday field trip photos, I am meeting a few new friends along the way!
In the words of Dave Weinbaum: The secret to a rich life is to have more beginnings than endings.
Thanks for stopping by! Have a wonderful weekend!
Wishing you many new beginnings! xo Jackie
Sharing with The Shabby Nest.